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Ԁlɐɔǝqo
Finally received YSFE so will try that tonight, be interesting to see how it feels after doing nearly 2 weeks of BLUW.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Sorry for any inconvenience! New attachments can be uploaded but it would be better to leave avatars for now as they could be overwritten as part of the migration.
UPDATE: This is moving slower than expected and will continue through the weekend.

Maybe I'm being dumb here, but I can't figure out how to create a multi week fitness plan in YSFE? In Biggest Loser I can set a goal of say losing 20kg in 12 weeks and it creates a workout plan with different fitness regimes for a certain amount of training sessions per week with the length I choose, which is great, but I can't do that with YSFE? If not it makes it pretty useless really![]()



At least with Biggest Loser it varies things up well and sets a training schedule, about the only thing we like from YSFE is the punching game, and that sure aint worth the £24.98 we paid from Game! Fortunately over here 2nd hand values are very high so we'll probably be able to sell it on for a profit 
You can turn to the side and it'll work just as well then too.

It's supposed to be a rest day today but I feel okay despite being a little tired. I might do a YS session tonight and see how that compares again. One thing I found better about EA is that it didn't have me doing much that strains my knees, whereas YS seems to involve a lot of squats and pressure on knees. If that continues, and my knees don't get stronger, then I'll have no alternative but to stick with EA and sell YS because it'll just be too painful to actually use.

